by Terry Stanley | Aug 12, 2023 | Accident Insurance, Group Health Insurance, Life Insurance, Prevention, Uncategorized
When fitness trackers first appeared, suddenly people everywhere were aiming to reach 10,000 steps a day. That works out to about five miles of walking each day. And while some people are successful at achieving that goal, others find it tough to keep up with...
by Terry Stanley | Aug 11, 2023 | Accident Insurance, Dental Insurance, Group Health Insurance, Life Insurance, Prevention, Uncategorized, Vision
Healthy Living Fitness Mental Health 5 MINUTE READ It’s curious how well-versed we are in the physical benefits of hiking. The activity can: Reduce the risk of heart disease Reduce your risk of hypertension, or high blood pressure. (Hiking regularly has been shown to...
by Terry Stanley | Aug 10, 2023 | Accident Insurance, Dental Insurance, Group Health Insurance, Life Insurance, Prevention
Fitness Healthy Living 5 MINUTE READ When we’re feeling tired or run down, most of us reach for an extra cup of coffee. Getting a workout may be the last thing on our mind at that moment. But science shows that exercise is one of the best energy boosters around. I...
by Terry Stanley | Aug 10, 2023 | Accident Insurance, Dental Insurance, Group Health Insurance, Life Insurance, Prevention, Uncategorized, Vision
If you live in rural North Carolina, you might know the names of almost everyone in your town-maybe the names of their children and grandchildren, too. You may bump into them at the grocery store or at church. It’s not unlikely that you went to school with your...
by Terry Stanley | Aug 3, 2023 | Accident Insurance, Dental Insurance, Group Health Insurance, Life Insurance, Prevention, Uncategorized, Vision
It seems like every other week there is a new shortage. Toilet paper (doesn’t that feel like ages ago?), baby formula, eggs, real estate, fill in the blank. If you or someone you love has ADHD (attention deficit hyperactivity disorder), you may be dealing with the...
by Terry Stanley | Aug 3, 2023 | Accident Insurance, Group Health Insurance, Prevention
Mental health professionals are in high demand right now. Given that we’re eighteen months into a deadly global pandemic, this is no surprise. Many of us are grieving the loss of loved ones, jobs, plans, and normalcy. And if that’s not hard enough, the...
